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Your hopes and dreams are important, and deserve your attention and your energy. Life Balance helps busy professionals to make better decisions about what to do next so they can find more free time for family, personal interests, relaxation and fun!

Llamagraphics, Inc. is here to help you realize those long term goals, so you don't lose track of what is important to you. We are the creators of Life Balance software for iPhone (or iPod Touch), Palm OS, Macintosh and Windows – a software tool that can help you through the process of balancing work, home, and leisure activities. It is a tool to optimize personal productivity and happiness by giving you new ways to manage your time and to do list, so that you can do more of what you really want to do with less stress and greater peace of mind.

Click here to get a tour of how it works... on the iPhone


Done vs. Doing

cewhite's picture
Doorway in abandoned fort
© Photographer: Kondor83 |
Agency: Dreamstime.com

Royalty Free Images

The word "done" was a nice heavy sound to it, like the sound of a door closing solidly behind you. Some people find this word satisfying and enjoy the clarity of turning off the lights as they head out the door. Others find the word "done" intimidating, like it might be the start of the word "Dungeon", and completing a big project is as welcome as being tossed in with a crust of bread and a little water.

A project in progress is exciting and energetic. There are friends and colleagues to keep up to date, things are happening! To check off a project is to let go of that energy. It can be scary to think that once a task or project is done, you might not know what to start on next. One form of procrastination, fretting and foot dragging can soon take hold in this scenario.

In one example, you might imagine your response to the question, "Do I really want to retire?" Perhaps you would begin to feel nervous rather than happy and excited. What would you do instead? On a smaller scale, this is what some people face each time they decide that they are done with a task or project. They might ask of themselves: Am I really done? Is there more effort needed? Is it perfect enough? Can't I just keep doing this? Is there some part of this that I still enjoy and want to do? What if this is not working for me? What else could I do?

Many of these questions can be valid ways to tackle change. They are good launching pads for making adjustments, or for starting in on something entirely different that might work out to be better. They can be useful self assessments when looking at the big picture. On the smaller scale, though, if finishing up any task causes a similar moment (or more) of hesitation, it quickly deteriorates into a less useful behavior of self doubt, fussing and inaction that can cut into your productivity and enjoyment of life.

One way to improve your mindset about moving from one project to the next is to visualize that checking off a project is simultaneously closing a door and lifting the sash of a window. It happens immediately and effortlessly. When you check off a project, that feeds back into the rest of your situation. Whenever anything is done, it is time to prioritize everything else that remains. Gently shift your attention among other tasks on your list that contribute to other projects. Lift up the next items on your to do list to match your desired focus for how you want to spend your time. You'll spend less time wondering if what you are doing is what you intended. You'll be less uncertain about whether or not you are on track to reach long time goals. This means less flailing, less reluctance to complete a project, more of what you meant to do in the first place. More tinkering with how to make stuff happen. More acceptance of changing situations. More flow among your projects, and yes, more "done" over the long term.

Shift your thinking to step from project to project in a continuum of activity. How unlike a simple check mark on a piece of paper! How unlike an ordinary to do list, where the check mark lands with a heavy clunk marking the end with a leaden "done" with no corresponding zip and vitality to motivate you on to the next beginning!

Even when you reach a long term goal, you are not stuck. The next task or project is lined up eagerly waiting for you to bring its fresh energy forth! Completed tasks are not just "done" but continually sending you cheerfully forward to stay in alignment with the grander scheme of what you are "doing."

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Copyright @ 2010, Catherine E. White, permission is granted for this article to be redistributed and shared with others in its entirety as long as links and attribution are maintained.
Catherine E. White is president of Llamagraphics, Inc., developer of Life Balance™ software for Mac OS X, Windows, Palm OS and iPhone. Life Balance provides a structure for your goals, projects and tasks that is priority driven, so you can to make better decisions about how to use your discretionary time. To learn more, please visit http://www.llamagraphics.com/

The future requires more thought...

cewhite's picture

Photo courtesy of Pixdaus,
used with permission

Jason Kotke recently posted this clever little entry in his blog saying that the "Future is Amish." I don't think it is likely that we'll see the return of the horse drawn carriage any time soon. The future is generally more like the present than the past.

However, the number of choices we face on how to get along in the world continues to increase. Technology does not spring forth from seeds, like milkweed floating on the breeze. It is not made by "corporations." A corporation can't make anything. A corporation is as inanimate as an umbrella. The technology we use is made by people for people.

Welcome the New Year with Life Balance 5.2 for iPhone!

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January 1, 2010, Franklin, MA.The latest revision of Life Balance™, version 5.2, was approved for sale on the iTunes App Store on New Year's Eve, just in time to provide much needed assistance to those who are making resolutions to live healthier and happier lifestyles in 2010.

Making New Year's resolutions is easy. Keeping them is often difficult. The Life Balance app helps to relieve the overwhelm that many busy professionals feel as they juggle the demands of work and family life by making use of the technology to sort, filter and actively prioritize large to do lists. Life Balance provides both the structure for goals, projects and tasks, and helps people to make better decisions about how to use their discretionary time. Because the software helps people to stay focused on what matters to them, there is less stress as customers not only get more things done but also stay better in tune with their own long term goals.

Llamagraphics, Inc. creator of the Life Balance App for iPhone, has been developing its flagship software for mobile software platforms for over a decade. Among the features in this latest release are:

- A new Search tab which helps you to locate tasks, places and notes among the many things on your to do list.
- A new "Purge completed tasks..." command in the Settings removes old tasks from the database.
- Network operations now returns you to the Network screen when a sync to the desktop edition is completed.
- The "Verify data" command now displays progress messages, which is helpful for customers with large data files.
- Limited display of the pie charts to the first 20 top-level tasks in the outline to improve performance for customers with many top-level items.

Version 5.2 of Life Balance requires iPhone OS 3.0 or later. The iPhone version of the software is available for download exclusively from the iTunes App Store. http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewSoftware?id=294042...

Life Balance software is also available for Mac OS X, Windows, and Palm OS. To learn more, please visit http://www.llamagraphics.com/

Life Balance™ is a trademark of Llamagraphics, Inc. Other trademarks are property of their respective owners.

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From the Routine to the Extraordinary - Life Balance customers get cool things done

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Llamagraphics, Inc. is pleased to announce that we have selected two winners to the recent "Cool Goals" contest.

The contest invited our customers to send in stories of their "coolest" accomplishments using the Life Balance software during 2009.

Our runner up is Robert Eliot, for "Conquering New Year's Resolutions." Robert has been maintaining his New Year's resolutions throughout 2009. We liked both that he has achieved his goal of keeping a diary, which required establishing new daily habits, and that he included a cheerful tip for including rewards and relaxation in the process.

My project was to enlist LifeBalance to help me cure, once and for all, the problem of "New Years Resolutions" falling by the wayside after a month or two. Some of my resolutions require daily action (keeping up a diary, for example) while others need attention every few days or once a week. LifeBalance unfailingly reminds me of these recurring tasks, and the notes section is handy for recording progress or for jotting down ideas for improvement. One of my daily tasks is to "check the box" after doing my diary and all the other fun stuff. So far, I've gone 13 months without messing up! Thanks, LifeBalance. -- PS: Be happy! Have a daily task called "Review things to look forward to", and in the notes section keep a running list of your scheduled plans for having fun with friends and family. Each morning it'll put you in a good mood for another 24 hours!

Our top "Cool Goals" winner is Jill Binder for her project "Haiku Deathmatch." We selected her project as the winner because it shows how Life Balance provides a bridge from the routine to the extraordinary. Once you have your daily routine working for you, the fun really begins with Life Balance, and you can take on a special project. Here's Jill's story:

My coolest accomplishment of 2009 was envisioning, creating, organizing, promoting, and hosting a Haiku Deathmatch (a poetry competition) in November. Last year, it took me 6 months to make the show. This year, I had only 1.5 months to do it. Building upon David Allen's Getting Things Done system, in Life Balance I created projects within projects and assigned each small action steps. It gave me a place to store future actions before their time, keep track of all the little details, and easily plug in the places and due dates. The rest felt like magic. It reminded me well in advance of my deadlines, such as by when I needed to come up with each piece of the vision, finish finding 16 competitors, send them reminders, get my press releases out to the media, get my props, have meetings with my assistants, etc.

Meetings were made much easier with LifeBalance with me on my Palm. I created my assistants' names as "places" and then ta-dah, we had an instant agenda. When the show grew exponentially with their ideas, I was in turn able to easily track their delegated actions.

In fact, it was so easy to track everything that this year I was able to add creating, promoting, and delivering a workshop in advance and not feel overburdened.

I am happy to say that by the night of the show, my head was clear and I wasn't worried about having missed anything. With everything laid out clearly in front of me, I was able to prepare for the unknown with backup plans upon backup plans. Thanks to Life Balance, in 1.5 months I created a sold out show (150+ people) with a lineup out the door for the whole first half, a full list of competitors and no drop-outs, and a very memorable, energy-filled night.

Congratulations to our winners, who each received a $50 gift certificate to the iTune's store. We hope that their stories will also inspire you to think creatively about your own personal and professional goals for 2010.

More Llamagraphics web site changes under way!

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Stuart and I want to let our community know that we are in the process of testing some different ideas to see what will encourage more people to engage with the site in various ways -- most importantly we need to encourage casual or new visitors to the site to take the plunge to download the Life Balance software and get started on completing their tasks, projects and goals!

A balanced look back at life in 2003... and forward to 2010

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In May of 2003, "Smart Money" magazine ran an article by Chris Taylor called "Balancing Act." I came across this article while clearing out my files, recently, and was struck especially by the implications of the first paragraph.

"First came the market correction. Now, the life correction. Overstressed and overworked, Americans are overhauling how they live, finding more time for themselves, and their families."

He goes on to say after the market turmoil of 2003, that "things have changed."

To which I say... oh, really?

Cool Goals Could Win You a $50 iTunes Gift Certificate

cewhite's picture

Our team - Summer of Spinnakers!
Photo courtesy of Jonathan Howard, Edgewood Sailing School

This summer, Stuart and I decided it was time to learn how to use spinnakers, those puffy colorful sails you see in front of a sailboat heading downwind. This is a challenge! Do it wrong, and the spinnaker will quickly get tangled up in some kind of maddeningly twisty way. But when you do it right, the spinnaker sails are just pretty and fun.

Well, I am happy to say that we have become reasonably competent spinnaker sailors – and, of course, we used Life Balance to steer the course.

What about you? What has Life Balance helped you accomplish this year? Did you finally learn to play the flute? Did you spend more time with your friends? Did you remodel the guest room? Was there a triumph at work?

Tell us your story by Dec. 1, 2009 and you could win a $50 iTunes Gift Certificate.

We love to hear your stories when you get in touch with us throughout the year. So as 2009 draws to a close, we want to help you celebrate the goals Life Balance helped you achieve this year.

Take a moment to shine. Before you start thinking about all the ways you want to improve in 2010, reflect on your accomplishments. Then tell us about them.

Send us the best of your success stories in no more than 400 words. Shorter is fine! We will choose the three best stories to receive a $50 iTunes Gift Certificate to be sent to you via email.

We also will showcase your successes on our web site and in promotional materials in early 2010. Please also include a fun photo of you working on your project if you have one! That would be terrific!

Here are some questions to help get your ideas rolling.

  • What was the goal or project that you set out to do?
  • Who participated in the project, was it a group, business, family of solo effort?
  • How did the project start, change, and unfold over time?
  • Where did the project take place? Did you have to complete tasks in more than one location to accomplish your goal?
  • When did you complete the project and how did you celebrate when it was done?
  • Why was the project significant, what did it mean to you?
  • How did it provide your life with balance?
  • What value did completing the project bring to your life as a whole?

Here's how Stuart and I used Life Balance to learn to do spinnakers.

The project was very simple to set up in Life Balance. We set up one task, "Go sailing" which we set to happen routinely every three days with a lead time of 8 hours. We used a routine task because the schedule varied, and the activity was dependent on weather. The key to reaching our goal was to show up to our sailing school lessons consistently, and to have fun practicing even when things would go spectacularly wrong. We did our work earlier in the morning to make time available in evenings.

Once we knew what we were doing with the spins, it was easier to pick up the tempo. The finale for the season, and the point when we knew we had actually reached our goal, was that we got to race as crew with a seasoned skipper in a real One Design sailing race with about a dozen other boats. We didn't need to do anything complicated or extraordinary to reach our goal. The wind does what it does. You work with what you are given. Every time we got the spinnaker flying we felt like cheering!

And here is another example from recent email of the kind of thing that just makes us smile. It's delightful to hear about how members of our community have been putting Life Balance to good use:

“Life Balance helped me get on track with my goal of starting a business. It helped me make progress on that important project, while managing the other demands in my life: child rearing, home life and a full time job. Without Life Balance, my dream might still be just that (and I'd be wondering why I am a grouchy mess).”

To submit your story with your coolest accomplishment of 2009, send email to support@llamagraphics.com, with the subject "Reaching goals! + (my cool goal)"

We look forward to hearing from YOU!

Best wishes,

—The Llamas

Read the Official Rules

Look for anniversary discounts on Life Balance iPhone App in October

cewhite's picture

Franklin, MA, October 9, 2009. Getting your life in balance will get less expensive this month, as Llamagraphics, Inc. adjusts pricing of its iPhone app, Life Balance™. From October 15 to October 31, the developer of the productivity app, will offer anniversary pricing discounts that could vary during the course of the promotion on the App Store.

Do you want to find time to learn a musical instrument? Plan a sabbatical? Juggle home and career more effectively? Or just be more productive in your work? Life Balance users know that whatever your major life goals are, this interactive planner can help you better organize your time to accomplish them.

The Life Balance iPhone app allows users to carry their life plan with them on their phone or iPod touch. Users say the software and subsequent updates have made it even easier to add and move tasks, and to produce the dynamic to-do lists that reflect their priorities.

The productivity app also communicates and synchs with the Life Balance versions on Mac and Windows desktop computers, as well as with iCal on Mac, to keep you organized wherever you are. You can focus better on the tasks at hand, and avoid the stress and distractions of multi-tasking, when you know you are following a plan that takes into account your highest priorities.

The Life Balance app is approaching its first anniversary on the iPhone, but it has over a decade of Llamagraphics programming refinement behind it on other mobile platforms. So put your dreams into action. Avoid burnout. Accomplish more. Find it on the App Store and download Life Balance today.

Notices: 
Life Balance™ is a trademark of Llamagraphics, Inc. Other company, product, and service names may be the trademarks or service marks of others. 

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What's in the latest updates? Life Balance 5.1.1 for Mac and 5.1.2 for Windows

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We've released some more minor updates for Life Balance on Mac OS X and Windows. Most of the changes are to enhance synchronization with the iPhone and Palm editions of Life Balance and make it even more stable under more circumstances.

The HotSync conduit for Palm users fixes a problem where you might receive a message that synchronization could not be completed because the results would be inconsistent.

The iPhone sync server fixes some memory management issues that could cause Life Balance to hang or crash when synchronizing with the iPhone.

In addition to these fixes, version 5.1.2 for Windows fixes a problem where version 5.1.1 would crash on launch for some users who did not have a specific version of common system libraries.

Paying Attention to your "Idiot Lights."

cewhite's picture

Internet Access: Stuart and I working while we wait at the car dealership.Internet Access: Stuart and I working while we wait at the car dealership.I am at the Audi dealership taking care of my car. It is nerve wracking as being alone, chilly, in a paper thin gown in the doctor’s office, knowing that my blood pressure is likely to be rising, Breathe, I think. Breathe.

My car is not new. It has over 100,000 miles on it, a few notable scratches and dings. It is not trouble free. It is nevertheless, not actually a clunker. It is a good car with reasonable gas mileage that works for what I need it to do. It is the car that I need right now to work reliably.

What has me hyperventilating is that my aging Audi station wagon has a small conspicuous yellow “check engine” light glowing from the dashboard. A check engine light is called an “idiot light” for a reason, and despite assurances that my car is drivable, that light makes me feel like an idiot every time I drive it. Who is to say that some other problem might not have developed in the meantime that could leave me stranded, or in a dangerous predicament? So, that light is a kind friend that I don’t want to brush off. That light is letting me know that the underlying problem must be fixed, because I don’t want to feel like an idiot anymore than is absolutely necessary.

However, sitting in the waiting room, while the car is up on the lift, I do not know what the repair will cost, in time or money, or hassles. I only know that it will be a lot less than if I ignore that yellow light.

It may seem obvious that living a balanced life is about what you do, and what you wish you could do. It is often less obvious to people that balanced living is also about what you don’t do, and what you might be tempted to ignore.

Many problems in life, that cause major hassles, headaches, and stress, do not have a flashing indicator on our dashboard. It would be a help if they did. There are many hassles that are completely avoidable if we don’t ignore the “idiot light.”

You can use your to do list as a tool, to add your own friendly “idiot lights” to those tasks that could cause you real trouble or heartbreak if you didn’t do them.

Some idiot lights to consider might be social. Remembering your anniversary, for instance. If you don’t do it, your spouse will make you feel like an idiot!

Others might be financial. Deposit your checks. Pay your bills. File your taxes. Save for retirement.

Then there are your heart’s desires, your long term goals. The things that take time, patience, perseverance to accomplish. This may be more than a “Bucket List” of things to check off. You should not be shy about giving a place on your list for those things which left undone would be truly profound regrets. The trip to Maine to paint by the seaside will need a way to leap from the dream realm over to the to do list through some scheduling, attention to materials, learning skills and technique, and the usual follow through to not forget to pack your toothbrush. As the project takes shape, you can add the tasks that are necessary next steps to to get it to happen too.

At the end of the day, a little routine maintenance, and some daily action on your long term goals, will leave you feeling smarter and happier than driving around ignoring the indicators.

What are those indicators? They are likely to be as unique as you are. Perhaps your best indicator of what to do next is when you are fidgeting in your chair watching the wind rustling the leaves in the trees.

It doesn’t really matter what form your indicator takes, as long as you recognize it for what it is — your very own check engine light letting you know that you have something to do that just can’t wait!

You may want to consider what causes your shoulders or stomach to tense up, thinking, “I’m too busy to think about it.” Chances are, you need to stop what you are doing, face it squarely, and think it through.

What makes you lie awake at night wondering, “Do I need to take care of that?” You probably will feel better once you take action on it.

Who do you miss? Give them a call. Sign up for Facebook or Twitter and reconnect.

What makes you sigh?... thinking “That would be so cool! Someday, maybe.”

Begin today.

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Copyright @ 2009, Catherine E. White, permission is granted for this article to be redistributed and shared with others in its entirety as long as links and attribution are maintained.
Catherine E. White is president of Llamagraphics, Inc., developer of Life Balance™ software for Mac OS X, Windows, Palm OS and iPhone. Life Balance provides a structure for your goals, projects and tasks that is priority driven, so you can to make better decisions about how to use your discretionary time. To learn more, please visit http://www.llamagraphics.com/