ADD/ADHD and diet

Hi all,

This isn't an LB question, but was trying to find some reliable information on certain types of food that may aggravate ADD symptoms. I thought I was reading an article a couple years back that mentioned color additives, but coudn't find it again.

The problem with the Internet is that there is too much information now and not all of it is reliable.

As part of my "get back on track" effort, I want to put my health as the primary focus.

Ron

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